Mental Illness Awareness: How to Recognize the Signs of Common Mood Disorders

October is National Mental Health Awareness Month, and it’s time we talk about mental illness. According to the World Health Organization (WHO), over 300 million people worldwide suffer from depression alone. That number doesn’t include other mood disorders like bipolar disorder or seasonal affective disorder (SAD). It’s essential that we recognize the signs of these […]

Mental Illness Awareness: How to Recognize the Signs of Common Mood Disorders

October is National Mental Health Awareness Month, and it’s time we talk about mental illness. According to the World Health Organization (WHO), one in four people worldwide experience a mental health disorder at some point in their lives. In this blog post, we will discuss common types of mood disorders, signs and symptoms, natural treatments […]

Mental Health Matters: How to Recognize and Treat Common Mood Disorders

Did you know that mood disorders are one of the most common mental health issues affecting people worldwide? According to the World Health Organization, an estimated 300 million people suffer from depression alone. In this blog post, we will explore what mood disorders are, their different types, available treatment options, tips for managing them, and […]