We are all aware of the many diseases that affect our bodies. In fact, we often refer to them as illnesses. However, there is one disease that is not an illness. It is not contagious. It does not make you feel sick. It does not even make you feel tired. It does not even have any known cure. And yet, it is the number one killer in America today.
It is a disease that is so common that most people don’t even think about it. Yet, if you think about it, you will find that this disease is everywhere. It affects every single person on the planet. It can strike at any time. It has no known cause. And yet, it has killed more people than any other disease in history. The name for this disease is Dementia.
What is Dementia?
Dementia is the term used to describe a loss of mental function that occurs over a period of time. The symptoms of dementia vary from one person to another. Some people with dementia may have trouble remembering things. Others may have trouble learning new things. Still others may have trouble understanding what they hear or see. They may also have trouble speaking clearly or being able to concentrate on their surroundings. This is because their brain is not working correctly. The parts of the brain that control memory, thinking, and concentration are not working properly.
In addition to these symptoms, there are some other signs that can help you determine whether or not someone you know has dementia. For example, some people who have dementia have difficulty making decisions. They may also have trouble handling money or taking care of themselves. In addition to these symptoms, there is a test that can be performed to help diagnose dementia. This test is called the Mini Mental Status Exam.
How Can You Prevent Dementia?
There is no way to completely prevent dementia. However, there are things that you can do to reduce your risk of developing dementia. One thing you can do is to maintain a healthy lifestyle. This means that you should eat a well-balanced diet, exercise regularly, and get enough sleep. Also, you should avoid drinking too much alcohol and smoking cigarettes. These habits can damage your brain over time.
Another thing you can do is to make sure that you are getting enough vitamin B12. Vitamin B12 is important for the production of red blood cells. It is also important for the production of the neurotransmitters that allow the brain to work properly. If you are not getting enough vitamin B12, then your body will not be able to produce enough red blood cells. This can lead to anemia. In addition, your brain will not be able to produce the neurotransmitters that allow it to work properly.
If you want to reduce your risk of dementia, then you need to take steps now. There is no reason to wait until you are older before you start doing something about it.
